Mets fans just got a glimpse into the grit behind Brandon Nimmo’s game this postseason. Since May, the star outfielder has ...

Brandon Nimmo’s ailment was never more apparent in the bottom of the eighth inning in Game 2 of the NLCS. Nursing a 6-3 lead, ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

I’ve been a runner for eight years, but it wasn’t until February that I started feeling sharp pain in my heels. It started ...

Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.

If you have severe heel pain, the right pair of shoes may help ease it. Plantar fasciitis causes inflammation and intense pain in the plantar fascia, a thick band of tissue that runs under the foot.

And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Plantar fasciitis (PF) is a condition afflicting the foot in which inflammation strikes the plantar fascia, the ligament that runs from the heel to the toes and supports the entire arch of the foot.

You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...

Both can result in heel pain after a rest (for example, when you first get out of bed), as well as after exercise. “When the plantar fascia or the Achilles’ tendon becomes inflamed ...