Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Isabella’s wise words are a gentle reminder that we always ... If there’s anything the American workforce needs for their mental health in 2021 it’s hope, optimism and faith in the potential ...

The word vacation implies that someone is taking a break and having a positive experience as a result. A vacation is taking a break by choice. But people with mental health challenges do not ...