Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
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Study finds no link between vitamin D supplements and reduced heart disease risk
Cardiovascular disease (CVD) is the leading cause of death among adults over the age of 65. At the same time, many seniors ...
McKnight's Long-Term Care News1d
Higher vitamin D doses show no extra heart health for adults 70 and older
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
From Protein to Coffee to Sex, We've Found Your RDA of Everything
It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...
Scurvy is still around — and cases are rising. Why a severe lack of vitamin C can cause the condition.
The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.
Are you over 75? Here's what you need to know about vitamin D
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
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6 Vitamins You Need for Healthy Nails and the Foods You'll Find Them In
"However, in the case of protein, the RDA is really considered the minimum amount needed to stay healthy, so most people need more." When it comes to vitamins for strong nails, reach for citrus and ...
Los Angeles Daily News14d
Phil D’Amato finds two more ways to win at Santa Anita
ARCADIA – Phil D’Amato’s Breeders’ Cup chances are getting better and better, in weirder and weirder ways. The trainer capped a Saturday stakes double and a weekend stakes four-bagger at ...
The Motley Fool UK15d
How I’d invest for a second income using my £20k ISA allowance
Learn More. With my £20k ISA allowance (that is, my contribution limit), I’d invest in shares and build a growing dividend stream to finance a second income. My approach would have three strands.