The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Cycling Weekly on MSN2d
I hit menopause and found I was osteopenic - this is what cyclists (male and female) need to knowBone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...
If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...
This increased risk of deficiency is partly due to lifestyle factors, such as spending less time outdoors and insufficient ...
Vitamin D doesn’t fit this category because “it’s actually [required] in huge amounts compared to the small amounts you need ...
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