The recommended daily intake of B12 for seniors is 2.4 mcg. However, seniors who have difficulty absorbing B12 may require higher doses. B12 supplements can help seniors maintain healthy nerve ...

There’s an old saying that too much of anything is harmful – however, fruits and vegetables are considered healthy food items ...

The Otsego County Board of Representatives allocated funding for a mobile crisis assessment team Wednesday, Oct. 2. The board ...

Make sure to choose a multivitamin for seniors. A few well-tested ones are ... and vitamin D-fortified milk. Vitamin B12 is ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

A federal judge on Tuesday paused his order requiring a conservative podcaster to pay a $1,000 daily fine and canceled a ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Also, be careful about giving supplements to a child, unless recommended by their healthcare ... as well as your serving of vitamin B12, which plays essential roles in energy production within ...

"Although vitamin B12 is just as essential as the other B vitamins, much smaller amounts of this vitamin are needed on a daily basis compared to the other vitamins," says Joel Mason, MD, a senior ...

Luckily, there are supplements designed to enhance memory available that can assist senior citizens in preserving ... Vitamins B6, B9 (folate), and B12 are all important for brain health.

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin ...