Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Well-groomed nails are a reflection of overall beauty and personal care. But daily exposure to water, chemicals, and harsh ...

Are your nails peeling splitting or growing weaker during humid weather Find out why too much moisture can be the culprit and ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Another reason for it is that signs of Vitamin D deficiency are often subtle and so, they get ignored easily.

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and persistent nonspecific symptoms, including confusion, restlessness, fatigue ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.