Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a study led by researchers at ...

Eggs are one of the best foods for nail health thanks to their rich supply of protein, biotin, and vitamin B12. Nails are made of a protein ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Humidity does wonders for your skin, until it doesn’t. One area that often gets overlooked when we talk about seasonal ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Another reason for it is that signs of Vitamin D deficiency are often subtle and so, they get ignored easily.

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and persistent nonspecific symptoms, including confusion, restlessness, fatigue ...

The role of vitamin D deficiency in patients with recurrent aphthous stomatitis is not well known. The aim of the present study is to investigate the serum levels of vitamin D in patients with ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, and foods to restore balance and reduce tremors.