New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Immerse yourself in a peaceful atmosphere with this serene video showcasing a bright blue sky and soft, drifting white clouds ...

The ’50s Christmas Movies That Melt Away Holiday Stress Picture this: black-and-white TVs glowing in cozy living rooms, ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...