A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

However, despite this connection, previous studies have not shown that Vitamin D supplements effectively lower the risk of ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

“St John’s Wort is known to be something called a CYP3A4 inducer, which induces the metabolism of medications in your body, ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.