POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

Should you take daily vitamins? If so, which ones? What to know about benefits, marketing "Depending on the vitamin and the dose, excessive intake can lead to serious health issues," Thomason ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Experts say you should eat a well-balanced diet and take supplements to fill in any nutritional gaps. Some people take a multivitamin with minerals for nutritional insurance. The UL is often the ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There ...

As for me personally, I take vitamin/mineral supplements daily, mostly as insurance that in case my diet is lacking in some areas, those needs will be covered.

Vitamin A is frequently touted as a cure-all, but taking too much of the supplement can actually harm your body. Interest in vitamin A is booming as Americans seek alternative treatments for measles.

Some experts say that if you take both magnesium and vitamin D supplements, it may be most helpful to take magnesium before or with vitamin D, rather than after. (More on the specific benefits of ...