Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements sitting in your cabinet for too long, here's what the experts think you should do ...

POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

Many studies have found that taking a lot of supplements without consulting doctors does not have significant benefits and, ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There ...

Should you take daily vitamins? If so, which ones? What to know about benefits, marketing "Depending on the vitamin and the dose, excessive intake can lead to serious health issues," Thomason ...

To determine how much vitamin D you should be taking during the summer, talk with a healthcare provider. They can check your vitamin D levels and make recommendations on how much you should take ...

A strong skeleton is important as you age, important for keeping you upright and preventing osteoporosis and fractures. Unfortunately, nearly 1 out of 2 adults ages 50 and over have low bone mass ...

We asked experts to share the questions you should ask your doctor to help you get well or stay that way. Exactly which ...