Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Micronutrients are vital for children's growth and health. Deficiencies can lead to issues like fatigue, mood swings, and ...

One of the first signs of a vitamin B12 deficiency is frequent mental and physical fatigue ... Dizziness is often attributed to other factors, especially in the elderly, and B12 deficiencies are often ...

According to Dr DM Mahajan, senior consultant ... and Vitamin B12 are particularly associated with early greying. Iron is crucial for DNA synthesis in hair follicles, while copper is essential for ...

Forgetfulness along with problems concentrating, feelings of sadness and lack of focus are common signs of depression as well as ... Especially vitamin B12. “Vitamin B deficiency can mimic Alzheimer’s ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

There are several signs that could indicate a deficiency in vitamin B12, one of which is a tingling sensation in the feet. Vitamin B12, which can be obtained from foods such as eggs, beef, chicken and ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

There are several signs that could indicate a deficiency in vitamin B12, one of which is a tingling sensation in the feet. Vitamin B12, which can be obtained from foods such as eggs, beef ...