With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

Explore the benefits and user experiences in our ProNail Complex reviews to see how it can enhance your nail health.

From dark reds to timeless nudes, these are the nail looks our team of manicure-getters have, well, got for autumn ...

"Getting the adequate daily intake of vitamin A is associated with stronger and shinier nails." You'll find ample amounts of vitamin A in orange and yellow veggies such as sweet potatoes, carrots, and ...

Also Read: Brittle Nails Putting Off Your Fashion? Make Them Stronger With 5 Common Nutrients Thin and soft ... it could be your body's way of indicating a vitamin B deficiency. Additionally, you may ...