While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

In today fast-paced world maintaining optimal health and wellness has become more important than ever With a plethora of dietary supplements available it can be challenging to navigate through the opt ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

The global beauty supplement market value is projected to increase from USD 2,679 million in 2023 to USD 4,456 million by ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Explore the benefits and user experiences in our ProNail Complex reviews to see how it can enhance your nail health.

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals through a well-balanced diet is more beneficial than taking supplements. Here, ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

As always, more research is needed so we can't ensure everything you hear about collagen is true -- for example, there's little evidence of collagen supplements helping nail and hair growth.