Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.