Expert warns of the serious health risks of mixing these daily supplements together

Vitamins and supplements are a staple for many people aiming to improve their immunity, energy, or overall well-being.

Vitamin D: everything you need to know about this supplement – from when to take it, to how much you really need

Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and fortified cereals. However, only a small proportion (roughly 10–20%) of our ...

From better nutrition to wearing looser underwear, an expert reveals tips and recipes on how men can improve their fertility

Men can face difficulty with fertility and conceiving too, here's what you can do to improve your chances of having a baby ...
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Health experts say these are the best vitamins for your brain and mood

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...

Brown eggs vs white eggs: Which is healthier? Gastroenterologist clarifies misconceptions

If you find yourself confused between choosing a brown egg or a white egg, a gastroenterologist clarified some of the biggest ...

6 Foods with More Vitamin D Than an Egg, According to a Dietitian

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

ITV doctor Amir Khan gives three 'side effect warnings' for patients taking omeprazole

ITV’s resident doctor Dr Amir Khan has issued a warning about the potential risks of prolonged use of omeprazole, a widely prescribed medication for acid-related conditions. The drug, commonly given ...

Doctor shares ‘need to know’ warning over omeprazole use

Dr Amir Khan has issued a warning to those who take omeprazole, a medicine used to treat conditions such as heartburn and acid reflux. The Lorraine and Good Morning Britain resident doctor explained ...