Some people can’t enjoy caffeine without experiencing negative side effects. Learn about caffeine sensitivity risk factors, plus buzzy alternatives to consider.

One large egg contains 6.3 grams of protein, which is 13% of the Daily Value (DV). Other foods like chicken, lentils, and shrimp have more protein than eggs per serving. Eggs are a popular and easy ...

Bananas are a good source of vitamin B6, but several foods, such as chickpeas, beef liver, and tuna, offer more per serving.