Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon, legumes ...

Eggs are a nutrient-dense food that provides various health benefits. Incorporating two eggs into your daily diet can enhance your overall well-being in ...

And make some changes for healthy hair. A healthy diet is the secret to luscious tresses. If you have hair problems, just add ...

Vitamin B complex is crucial for health, playing a key role in various metabolic processes. This group of water-soluble vitamins is essential for cell growth and metabolism. Normal muscle tone in the ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Feeling exhausted, hating your job or feeling inefficient? You might be experiencing burnout – and you’re far from the only one. More than a third of Brits are on the edge of burnout, while a fifth ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

There are two main categories of carbs: simple and complex, and each has their time ... are packed with magnesium, iron, folate, B vitamins, and other important nutrients. Regular intake of ...