Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

This video transcription highlights the top supplements for men's health over 30, focusing on essential vitamins and minerals such as magnesium, zinc, omega-3 fatty acids, and vitamin complex. It ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take control of your nutritional sufficiency. What foods are a good source of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs vitamin B-12 to maintain healthy nerves, the production of red blood ...

However, there’s one vitamin that (despite eating healthily ... to help limit your impact on the planet. These plant-based vitamins come in plastic-free, compostable packaging and can be ...