Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...

Consequently, it’s really important for the elderly to make sure their diets ... Our research focused on factors such as the type of vitamin B12 used, dosage, price, and customer reviews.

However, there are individuals, in particular, the elderly, vegetarians ... to note that this supplement contains a high dose of Vitamin B12 which may not be suitable for everyone.

Debunking myths about protein in India, emphasizing the importance of balanced nutrition from natural sources for good health ...

It's a truism to say that nothing works quite like it used as you get older. The only difference between making this obvious ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

Nutritional supplements are often marketed as promoting brain health. These include omega-3 fatty acids, B vitamins, choline, ginkgo, ashwagandha, and caffeine. Some are thought to help with brain ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

The use of high-dose vitamin B12 in patients with septic shock may not be associated with a mortality benefit.

Vitamin B12, or cobalamin, is an essential vitamin that the body cannot produce on its own. It occurs naturally in animal products and is also added to some foods, available as supplements or ...