Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Dave guided us through the health benefits of various vitamins and the food sources rich in them ... Pulses, eggs, and leafy greens are rich in folate. Vitamin B12 (Cobalamin): B12 is important for ...

Vitamin B12 is essential for nerve function and red blood cell formation. Foods rich in B12 include animal-based products. Some of the best sources are organ meats, particularly liver and kidneys from ...

In a parallel move, Israeli authorities have restricted commercial food shipments to Gaza amid concerns that Hamas was benefiting from that trade, the people familiar with the matter and industry ...

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take control of your nutritional sufficiency. What foods are a good source of ...

Dr. Tzachor, explains, "the findings demonstrate that photosynthetically controlled Spirulina can produce desirable levels of active vitamin B12, offering a sustainable alternative to traditional ...

The dispute has not affected shipments via Cyprus and Egypt, the sources said. In a parallel move, Israeli authorities have restricted commercial food shipments to Gaza amid concerns that Hamas ...