Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

Vitamin B12 helps make red blood cells and keeps your nervous system functioning. It also helps release the energy from the food you eat. Vitamin B12 is mainly found in food of animal origin, ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...

Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Eggs have long been considered a power food, and for good reason. They're incredibly rich in nutrients from fat and protein and include a potent mix of vitamins such as B12, B6 and thiamin.

Oct. 16, 2024 — Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the natural variation of different chickpea genotypes and their ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

“In general, I look for the things that I think are primarily missing from someone’s diet,” says Aubrey ... Maeng points out that folate (or vitamin B12) and iron are important for expecting ...