Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Best Vitamin B12 Supplements for Seniors As we age ... consume B12-fortified foods to ensure they are meeting their daily requirements.

Introducing fortified rice into your diet is a small yet impactful change with vast benefits. It is a simple, effective means ...

Debunking myths about protein in India, emphasizing the importance of balanced nutrition from natural sources for good health ...

According to a recent analysis published in The Lancet, more than half of the world’s population consumes inadequate levels ...

with Vitamins A, C, D, E, B6 and B12, Biotin, Folic Acid, Iodine and Zinc Multivitamin gummy that supports the immune system, muscles and energy metabolism (1) while offering a delicious ...

4. Plain yogurt provides vegetarians with a source of vitamin B12. Including yogurt in the diet helps meet B12 requirements, supporting red blood cell production and promoting optimal neurological ...

Women also have higher requirements when they menstruate or are pregnant. Iron supplements can have unpleasant side effects, including constipation and stomach aches. Vitamin B12 helps make red blood ...