As you’ve gotten older, you’ve probably ... She adds that both vitamin D and vitamin B12 are integral to supporting healthy aging, ensuring that women maintain energy levels, cognitive ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

For the first time ever, First for Women surveyed its passionate community of food shoppers to discover and determine their ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

How Pre And Postnatal B-12 Vitamins Improve Breast ... higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to ...

Make sure to choose a multivitamin for seniors. A few well-tested ... egg yolks, and vitamin D-fortified milk. Vitamin B12 is ...

Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

If You Are a Senior Who Lives Alone, be Careful of Your Dietary Vitamin IntakeOlder adults in the UK who are socially isolated are more likely to have ...

Our need for particular nutrients changes as we get older, so it’s crucial ... A good multivitamin for women over 60 should contain vitamins B12, D, and E, as well as calcium, magnesium, and ...

According to a recent analysis published in The Lancet, more than half of the world’s population consumes inadequate levels ...