While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Going out for a morning walk is like sending a wake-up call to your body. It elevates cortisol levels which is a natural ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...