“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is vitamin D deficient or insufficient,” Holick said.
Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...
We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece of information talks about ...
Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...
Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.
Skip the supplements this winter Read ahead to know the top 5 vitamin D-rich foods that help build the immune system and ...
Vitamin D deficiency is rising due to reduced sunlight exposure and lifestyle habits. Know its causes, silent symptoms, and how simple daily changes can restore long-term health.
As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and ...
Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.
Medically reviewed by Kira Graves, PhD Being deficient in vitamin D can increase your risk of depression.You can supplement ...
This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...