The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Not that the people who first elevated Vitamin C to life-saver status were thinking about the common cold. They were thinking ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...

Besides vitamin D, we can’t naturally produce vitamins and minerals, so it’s essential we get them from our diet. Becoming ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...