From white spots on your nails, to oily skin and cramps and odd cravings ... Bone and lower back pain may be symptoms of vitamin D deficiency. Studies have found that people with arthritis, muscle ...
Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...
Know The Millets That Are Ideal To Lose Weight A deficiency of vitamin D can lead to distressing issues like mouth ulcers, bleeding gums, brittle hair and nails, fatigue, weakness, and poor eye health ...