The most obvious signs of vitamin D deficiency are often dry, flaky skin and nails. However, the condition can also manifest in a variety of other ways, including: Interestingly, while hair loss ...

“A common trigger of weak, peeling nails is iron deficiency anemia ... nutritional deficiencies in biotin, zinc, vitamin D, and protein can also cause peeling nails, adds Dr. Kamangar.

Signs of a vitamin D deficiency can include: fatigue, weak nails, hair loss and constantly getting ill. “GPs can not only test your vitamin D levels but can help you draw together a supplement plan.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

and nails. Among the many vitamins included in this supplement is vitamin A, which can aid in collagen production. This product also contains vitamin D, which may be beneficial for acne.

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

“Some vitamins such as A, D and E can be toxic in higher ... Brittle hair and nails can be a sign of biotin deficiency (vitamin B7) From bald patches to thinning, brittle hair can be distressing.

Nutrients such as Vitamin C, E & Zinc are essential for adequate functioning and strengthening the immune system. Any deficiency of these vitamins or minerals can weaken our body's natural defense ...