Vitamin D has more health benefits than previously known, study says. How can we get it?
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
McKnight's Long-Term Care News1d
Higher vitamin D doses show no extra heart health for adults 70 and older
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Beth Israel Deaconess Medical Center2d
Case Closed: Study Shows Vitamin D Supplementation Doesn’t Cut Cardiac Risk
BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
I’ve had a pain in my groin for six months and my friend say it could be serious. Help!
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...
'I was too tired to walk and my hands were in agony but simple answer took months to find'
It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...
'I was so tired I could barely walk and my hands were agony - it took months to find simple cause'
Journalist Elaine Blackburne couldn't understand why she was waking up tired despite a good night's sleep but when one of her ...
5 Tell-tale Signs Your Body Is Lacking In Nutrition, According To A Harvard Doctor
If you have been consistently suffering from premature greying of hair, muscle twitching, cramps, brittle nails, or cracking ...
Warning signs you're vitamin deficient and foods that help - from fatigue to aches
Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...
Common vitamin deficient warning signs and best foods to bring you back to good health
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
The Indian Express14d
The ultimate vitamin cheat sheet: Top foods packed with vitamins A to K for better health
Vitamin B7 (Biotin): Biotin supports healthy skin, hair, and nails. Deficiency symptoms include depression ... Essential for bone formation and maintenance, a lack of Vitamin D can cause softening of ...