When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Vitamin D is crucial for far more than bone strength—it supports your mood, immune system, and even sleep quality. Experts explain why a deficiency can quietly harm your health and how to boost your ...

Doctors have revealed who is most at risk of being vitamin D deficient and the four key symptoms to look out for during the ...

Medically reviewed by Beth Thomas, PharmD Key Takeaways Vitamin D deficiency can lead to bone pain and fractures.People who ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Abstract: The problem of Iron Deficiency Anemia (IDA), in particular, is present in more than $\mathbf{1. 6}$ billion individuals all over the world and must be detected early in its progression to be ...

A 31-year-old man from England who believed he'd injured himself weight training was shocked to learn his symptoms were actually a sign of brain cancer. Sean Sweeney, from South Yorkshire, was ...