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Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...
EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A ...
A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
As temperatures climb and sleeves grow shorter, a familiar ritual returns: slathering on the sunscreen—or perhaps skipping it ...
The trial followed more than 1,000 healthy American women over 55 years old and ... and premature aging symptoms goes up.” At the start of the study, participants had varied vitamin D levels, and ...
Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.
How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...
In the 19th and 20th centuries, San Servolo and San Clemente housed patients suffering from pellagrous insanity, a condition ...
Symptoms of Vitamin D Deficiency Many people with a vitamin D deficiency are asymptomatic. That means it’s possible to have low vitamin D levels and not know it. If you have a severe vitamin D ...