Vitamin D has more health benefits than previously known, study says. How can we get it?
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
Nutrient Deficiencies That Impact Your Health, Here's All You Need To Know
Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.
Cycling Weekly on MSN2d
I hit menopause and found I was osteopenic - this is what cyclists (male and female) need to know
Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Beth Israel Deaconess Medical Center2d
Case Closed: Study Shows Vitamin D Supplementation Doesn’t Cut Cardiac Risk
BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Health and Me on MSN2d
How Vitamin D Deficiency In Winters Could Lead To Uterine Fibroids
It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Do uterine fibroids happen due to Vitamin D deficiency?
Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...
If you are tired all the time, worrying things could REALLY be going on with your health. These five people had a VERY surprising diagnosis
As many as one in eight of us feels 'tired all the time', according to a 2022 YouGov survey, with a quarter of Britons saying ...
I’ve had a pain in my groin for six months and my friend say it could be serious. Help!
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...
Pale skin, loss of appetite and getting sick easily: Do you need to top up your vitamin D?
“Taking vitamin D supplements may help ward off dementia,” adds Aslam. “Researchers who worked on a 2023 study found that ...