A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
Feel like you're not getting enough sun this winter? Chances are you're low on vitamin D. Luckily, this collection of food ...
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
Seasonal affective disorder getting you down? It’s easy to get into a slump when the rain pours all day and the sun sets in ...