Other common symptoms of vitamin D deficiency include: ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Mushrooms are a culinary delight, cherished in many cuisines around the world for their distinct taste and texture. However, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...