Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

Other common symptoms of vitamin D deficiency include: ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

While the NHS recommends taking this pill daily through the autumn and winter, too much of it could do more harm than good.

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich ...

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...