A food item costing just 45p at Tesco could slash your dementia risk while boosting skin health, amongst numerous other ...

While pumpkin is very high in vitamin A, there are a few foods (both plant and animal-based) that are even higher.

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

India is facing a silent bone health epidemic driven by widespread micronutrient deficiencies. This crisis raises fracture ...

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older women ...