Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Discover the most effective ways to rapidly increase your Vitamin D levels through sunlight exposure and dietary sources.

Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Vitamin D3 is more stable on the shelf compared to D2, and is more likely to remain active for a longer period of time and when exposed to different conditions (temperature, humidity, and storage).

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Dr. Soma Mandal, a board-certified internist at Summit Health in New Providence, New Jersey, says that getting a CBC test is ...

Kathleen Davis is a producer and fill-in host at Science Friday, which means she spends her weeks researching, writing, ...

Vitamin D is a group of fat-soluble vitamins that includes vitamin D2 and vitamin D3. Vitamin D2 is found in some plant-based foods, while vitamin D3 is produced in the skin when it is exposed to ...