If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Pain in the joints, brittle nails or fragile hair or excessive back ache all these issues can silently indicate towards ...

Vitamin D3 seemed more effective than D2 at raising this important blood test. Furthermore, preliminary work showed that enzymes in the liver and the final vitamin D receptors (VDR) in important ...

The only foods that naturally contain vitamin D are seafood, mushrooms, and egg yolks. A partial list of foods and their natural vitamin D content is found in Table 2 (Chen et al., 2007; National ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

The tourism sector was vulnerable to a negative perception of safety following the Dusit D2 attack,” she observed. She said it was not a spur-of-the-moment attack.

BackgroundLow 25‐hydroxyvitamin D levels are associated with an increased risk of cardiovascular events, but the effect of vitamin D supplementation on markers of vascular function associated with ...