Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

The shortfall nutrients are Vitamin A, Vitamin D, Vitamin E, Vitamin E, Vitamin C, Calcium, and Magnesium for individuals two and older.” Here’s a little more food for thought: Vitamin D deficiency is ...

Vitamin D3 seemed more effective than D2 at raising this important blood test. Furthermore, preliminary work showed that enzymes in the liver and the final vitamin D receptors (VDR) in important ...

A vitamin D deficiency can lead to muscle weakness and bone pain. It can also cause leg pain, and in severe cases, may result in bowing of the legs in children (known as rickets) or bone deformities.

Background: Vitamin D is a steroid hormone with pleiotropic effects including immune system modulation, lung tissue remodeling, and bone health. Vitamin D deficiency has been implicated in the ...

At first, he blamed it on a bad flu season, but the symptoms stuck around and then multiplied. By late March, a third of his patients were telling him about relatives who couldn’t breathe.

There are several main iron deficiency symptoms to be on the lookout for. Some of them seem like everyday ailments, like headaches, or side effects can be more unexpected, like the urge to eat clay.

Medically reviewed by Elizabeth Barnes, RDN Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get enough ...

Vitamin D is vital for healthy bones at all ages. It aids calcium absorption and bone mineralization. It also supports bone remodeling and muscle strength. Deficiency can lead to osteoporosis and ...

Low vitamin D often hides behind fatigue, bone pain, mood shifts, muscle weakness and frequent illness. Recognise these signs early to take simple steps for better health.