A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement ... The average adult’s recommended daily value (DV) of vitamin D is 20 mcg ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...