Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...
Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...
A pharmacist has taken to social media to share three supplements she would never take, and warns viewers of the dangerous ...
Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...
But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...