They could be doing more harm than good.

Waldner had no idea why he didn't feel well, but he knew he didn't feel like himself. At 55 years of age, he felt exhausted ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.

Q. I was excited to read about the research linking cheese consumption to a lower risk of dementia. Did the researchers look into a possible role for vitamin K2 in the cheese study? I believe some of ...

PRESIDENT TRUMP WAS SCHEDULED TO TALK ABOUT ENERGY POLICY IN IOWA TUESDAY AFTERNOON AND SENATOR CHUCK GRASSLEY EXPECTED TO HEAR ABOUT CORN-BASED ETHANOL AND THE HIGHER E-15 BLEND GOING YEAR-ROUND FROM ...

Losing some hair on a daily basis is normal. You can lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one of 80 million people in the US affected by ...

Vitamin E is an essential antioxidant that is absorbed at a varying level in the body. It supports skin health and strengthens the immune system. It also forms the backbone of effective digestion of ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.