Vitamin E is a fat-soluble vitamin that may help improve markers of liver health, fight oxidative stress, and relieve inflammation. However, more research is needed. Learn more.

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Anti-ageing treatments include broad spectrum of substances—from antioxidant supplements & growth hormone boosters, to ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Many Australians take supplements hoping to support their general wellbeing, but it’s easier than a lot of us realise to consume more than is safe.

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Scientists say there is an urgent need for aflatoxin control strategies in Pakistan's feed supply chain to improve animal ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Obesity remains one of the greatest health challenges worldwide, leading to diabetes, heart disease, and increased healthcare ...