While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
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Vitamin K deficiency can damage your liver and bones and cause HDN in newborns; check warning signs
Vitamin K is crucial for preventing bleeding and ensuring strong bones. Insufficient levels can cause serious health problems ...
Are you secretly plucking your premature grey strands? Then, switch to these 5 haircare remedies that are easy to make, ...
Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...
Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.
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