Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.