There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

All pets should be handled with the utmost care — and your bearded dragon is no different. To do so, gently scoop your pet ...

A new collagen powder has been making waves in the beauty world, with shoppers saying their hair, skin, and nails have been ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...