"Getting the adequate daily intake of vitamin A is associated with stronger and shinier nails." You'll find ample amounts of vitamin A in orange and yellow veggies such as sweet potatoes, carrots, and ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

“Nail strengtheners work by providing extra protection to your nails and helping them to become thicker and stronger over time ... magnesium and vitamins A, C and E, which help to nourish ...

Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

That made me really happy.” — Parisa Syed, Healthline editor Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee ... a way to help rejuvenate your skin and nails. Luckily for your wallet, you can get ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...