(From left) The right shapewear can give any outfit a boost. Try: True & Co Women’s True Body Every Day Smoothing Slip Dress ...

We hear a lot about insulin resistance these days, and it's no wonder: Recent research in the Journal of Mid-Life Health shows that as many as half of all postmenopausal women have the sneaky hormonal ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to prevent issues down the road. Your workouts can play an important role in ...

Navigating the world of hairstyles and shades can be a fun adventure, especially when you're over 50. It's a time to embrace what works for you, highlighting your personality and style. The key is ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. The Best Time to Exercise Is Based on Your ...

PORTLAND, Ore. — A Multnomah County judge on Thursday sentenced former MMA fighter Zachary Lee Andrews to 50 years in prison for sexually assaulting homeless women in Portland. Judge Celia Howes ...

Apple has announced major mobile and desktop platform releases and addressed an exploited bug in older platforms. Apple on Monday announced the release of major iOS and macOS platform updates with ...

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...