More than 28,500 participants had completed a health questionnaire relating to depressive symptoms and diet Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her ...

For years I’ve been a booster of the Mediterranean diet because I’ve seen it in action. A little over 10 years ago, I moved to the Mediterranean island of Cyprus and quickly discovered that the food ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that one ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

This year's annual "Best Diets" ratings from U.S. News & World Report featured a dozen new categories for health conditions or needs as well as 13 new diets; however, the best overall diet still came ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause. NDABCREATIVITY ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets. This year 13 new diets and 12 new health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...