Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Crying is like clearing out your emotional closet. Letting yourself cry once in a while helps you to feel balanced and human.

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Regretting You, the latest Colleen Hoover adaptation starring McKenna Grace and Mason Thames, is a disappointing look at ...

Monday night featured a pair of men named John Schneider who could directly impact, or already had, the future of Seattle ...

This provocative finding doesn’t mean companies should exclude men. In fact, it highlights the superficiality of many ...

To make the most of your visit, preparation matters. Bringing a list of questions ensures you leave with clarity, confidence, and a plan that supports healthy aging. Here are 10 to consider: Take note ...

Those were the last messages exchanged by 14-year-old Sewell Setzer and the chatbot he developed a romantic relationship with ...

Discover how emotional intelligence (EQ) can increase your chances for success. Learn what EQ is and strategies to transform ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.