The following is a transcript of my interview with registered dietician Jill Chodak on the importance of vitamin B12. It was ...

Learn to recognize vitamin and mineral deficiency symptoms before they impact your health. This video highlights common signs of deficiencies in iron, vitamin D, B12, calcium, and more, along with ...

Half of UK adults take a multivitamin regularly. However, over the past decade, research has suggested that taking them might ...

Minoxidil is widely considered the gold-standard hair loss treatment says Dr. Kimberly Salkey, MD, Associate Professor and ...

Learn how nutritional yeast supports energy levels naturally. Packed with B vitamins and protein, find out what regular ...

A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.

A global study led by the University of Cambridge has uncovered a little-known group of gut bacteria, dubbed CAG-170, found more often in healthy people than in those with chronic diseases. The discov ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

Routine blood tests often don't tell the full story - these targeted tests, shared by Dr Sehrawat, are crucial for determining your disease risk.  | Health ...

Imagine, that one morning you wake up and it seems like your head is covered with a heavy fog – you feel slow in your thoughts, it is like running through mud when making ...

Many people discard egg yolks because they’re high in cholesterol, but in doing so it’s easy to forget the amazing nutrients that the yolk offers. Egg yolks are a nutritional heaven, packed with ...

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...